Hout Bay Trail Challenge
Team Entry Form


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Personal Details
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Gender


Medical Details

Do you have any medical conditions and/or allergies?:

Do you have medical aid?:

Have you had any chest pains in the last month?:

Have you had any injuries in the last month?:

Do you run on any medication?:


Run Details

Please give us your best estimated time you think your team will finish in.:

Here are the team records to give you an idea of times.

Team Winning Times
Race Records
  • Men's Team - 03:39 ( Velocity Sports Lab Salomon - 2010 )
  • Women's Team - 04:23 ( Catch me if you can - 2015 )
  • Mixed Team - 04:00 ( Team Saloman - 2013 )
Team Leg Records - Leg 1
  • Men's Team - 01:02 ( Catch me if you can - Wesley Sweetnam - 2008 )
  • Women's Team - 01:26 ( Catch Me If You Can - Megan Leslie - 2015 )
  • Mixed Team - 01:10 ( Preen Boys - Mark Preen - 2005 )
Team Leg Records - Leg 2
  • Men's Team - 01:19 ( Cool Runnings - Jacob de Jager - 2008 )
  • Women's Team - 01:09 ( Salomon Ladies - Kerry-Ann Marshall - 2013 )
  • Mixed Team - 01:29 ( Team Mark - Martin Kleynhans - 2010 )
Team Leg Records - Leg 3
  • Men's Team - 00:56 ( Southern Suburbs Speed - Jonathan Black - 2021 )
  • Women's Team - 01:11 ( Catch me if you can - Kristen Heath - 2015 )
  • Mixed Team - 01:07 ( Saloman - Landie Greyling - 2013 )
Estimated Finish Time:

Have you run a TRAIL or ROAD RACE in the last 3 months?:

If "YES", please stipulate:

Are you a member of a Running Club?:

What is your shoe brand?:


Post Race Meal

What are your dietary choice for your post-run meal?:


Your Long Sleave Top Sizes:

The size is across your chest.

Male Sizes:

  • Small - 94cm
  • Medium - 100cm
  • Large - 106cm
  • Extra-Large - 112cm

Female Sizes

  • Small - 88cm
  • Medium - 94cm
  • Large - 100cm
  • Extra-Large- 106cm

T-shirt Sides:


Do you run with a GPS Device?

Do you run with a GPS Device and what type?


Is this your first Hout Bay Trail Challenge?
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Team Details

Team Category:
Running Leg:


Team Members Details

Please fill in your Team Members, name and email address. We will email them an entry form to complete.

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Entry Options


* Late Entry Fee - Late entries will be considered if we haven't reached our limit of 100 runners from the 11th July 2022


Charity Donations

Volunteer Wildfire Services is our charity we will be supporting for the Hout Bay Trail Challenge. Please help them continue with the amazing work they do. For more information, please visit their websites.


Path Maintainance Fund

We work with the Honary Rangers and SANParks to trim and maintain paths on Table Mountain.



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