Do you have any medical conditions and/or allergies?:
Do you have medical aid?:
Have you had any chest pains in the last month?:
Have you had any injuries in the last month?:
Do you run on any medication?:
Please give us your best estimated time you think your team will finish in.:
Here are the team records to give you an idea of times.
Have you run a TRAIL or ROAD RACE in the last 3 months?:
If "YES", please stipulate:
Are you a member of a Running Club?:
What is your shoe brand?:
What are your dietary choice for your post-run meal?:
Your Long Sleave Top Sizes:
The size is across your chest.
Do you run with a GPS Device?
Do you run with a GPS Device and what type?
Please fill in your Team Members, name and email address. We will email them an entry form to complete.
* Late Entry Fee - Late entries will be considered if we haven't reached our limit of 100 runners from the 11th July 2022
Volunteer Wildfire Services is our charity we will be supporting for the Hout Bay Trail Challenge. Please help them continue with the amazing work they do. For more information, please visit their websites.
We work with the Honary Rangers and SANParks to trim and maintain paths on Table Mountain.